528
个编辑
更改
跳到导航
跳到搜索
第30行：
第30行： + + + + + + + + + + + +
无编辑摘要
一件事只要多做，就能让身体适应这件事会产生的 stress，从而每次能做得更加得心应手。
一件事只要多做，就能让身体适应这件事会产生的 stress，从而每次能做得更加得心应手。
== Handle Overarousal in Social Situations ==
'''5. Social Relationships'''
P116 Five Ways to Handle Overarousal in Social Situations
=== Remember that overarousal is not necessarily fear ===
=== Find other HSPs to talk to, one on one ===
=== Use your arousal-reducing skills ===
=== Develop a good "persona" and consciously use it ===
=== Explain your trait to others ===
== 其它摘抄 ==
== 其它摘抄 ==