“The Highly Sensitive Person in Love”的版本间的差异
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2022年9月3日 (六) 14:19的版本
摘抄
3. HSPs and the Fear of Intimacy
P100 On becoming secure
5. Revise your assumptions. Periodically reflect on your fears of intimacy as realistically as possible, because as you progress, it will be easier to talk yourself out of them. Sometimes a "gut fear" established in infancy will never go away, but it can be overridden by thinking to yourself: "I know this fear is meant to protect me, but it's like a false alarm--I do not need to act on it. I appreciate the warning very much, but I think I will ignore it."