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建立内容为“Category:书籍 == 摘抄 == === 3. HSPs and the Fear of Intimacy === '''P100 On becoming secure''' {{Quote| 5. ''Revise your assumptions''. Periodically '…”的新页面
[[Category:书籍]]
== 摘抄 ==
=== 3. HSPs and the Fear of Intimacy ===
'''P100 On becoming secure'''
{{Quote|
5. ''Revise your assumptions''. Periodically '''reflect on your fears''' of intimacy as realistically as possible, because as you progress, it will be easier to talk yourself out of them. Sometimes a "gut fear" established in infancy will never go away, but it can be overridden by thinking to yourself: "I know this fear is meant to protect me, '''but it's like a false alarm'''--I do not need to act on it. I appreciate the warning very much, but I think I will ignore it."
}}
== 摘抄 ==
=== 3. HSPs and the Fear of Intimacy ===
'''P100 On becoming secure'''
{{Quote|
5. ''Revise your assumptions''. Periodically '''reflect on your fears''' of intimacy as realistically as possible, because as you progress, it will be easier to talk yourself out of them. Sometimes a "gut fear" established in infancy will never go away, but it can be overridden by thinking to yourself: "I know this fear is meant to protect me, '''but it's like a false alarm'''--I do not need to act on it. I appreciate the warning very much, but I think I will ignore it."
}}